Mustard Oil – Cold Pressed in Pakistan
Mustard oil is a traditional cooking oil in Sout East Asia. It has been used for thousands of years to promote good health and well-being.
mustard oil is also great for hair care, skin care and massage therapy. In fact, this oil is one of the most popular ingredients in ayurvedic medicine.
Mustard Oil from Organic Traditions contains only pure mustard seeds that have been cold pressed without the use of any toxic chemicals or solvents. This premium quality oil comes with a delicious brown color and flavor that will enhance your favorite dishes!
This oil is a fat obtained from the seeds of a mustard plant. The term “mustard oil” usually refers to the oil extracted from black mustard seeds, which are commonly crushed and mixed with other ingredients before being used as an ingredient in various dishes.
It has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine, and more recently it has become popular as a cooking oil in many parts of India, Pakistan, Nepal, Bangladesh and Sri Lanka. It is also called sarson ka tel or just sarson.
Mustard oil is cold-pressed and has a deep, nutty flavor. It’s an excellent substitute for olive or vegetable oils in dishes like curries but can also be used for soups, cold salads and spreads. Furthermore, this oil is high in omega 3 fatty acids which help to maintain heart health; it’s rich in vitamin E and the minerals calcium, magnesium and iron.
Best Reasons You Should Use Mustard Oil:
1) The cold press process ensures that the oil will not go rancid quickly. When combining healthy cold pressed ingredients with fresh vegetables, you will enjoy a delicious meal without worry of spoilage!
2) Omega 3 Fatty Acids are essential to maintaining heart health. Cold press mustard oil is rich in omega-three fatty acids that are also found in salmon and tuna fish.