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Chia Seeds in Pakistan – Pure Clean Superfood for Natural Weight loss

₨999.00 – ₨3,999.00

Khalis Things Chia Seeds

Rich in fiber, chia seeds can help with weight loss and promote fullness.
High in omega-3s, chia seeds support heart and joint health.
Good source of protein, calcium, and magnesium for bone and muscle health.
Can improve gut health and regulate blood sugar levels.
May benefit people with PCOS and can be used as a gluten-free flour substitute.

Please note that they are Chia seeds, and chia have no Urdu name. They are چیا in Urdu as well. They are not Tukhm e Malanga تخم بلنگا or تخم میکسیکو. All such terms are self made by people in Pakistan.

Quantity

200 g

500 g

1 KG

Clear

SKU: chia23409 Category: Super foods

Chia Seeds in Pakistan:-

Chia seeds are among the most potent foods on the planet. Their availability in Pakistan was low previously. However, in the past few years, people in Pakistan commenced their cultivation. Khalis things make it easier for you to buy chia seeds online in Pakistan which are not only fresh & pure but also clean.

Scientific name:-

These seeds are the seeds of the plant whose scientific name is Salvia hispanica.

Chia Seed Benefits:-

Organic Chia seeds pack has a quantity of (200gm ). They are keto-friendly. It’s Gluten-Free. Chia has a lot of health benefits for skin hair, weight loss and overall wellbeing. Below mentioned are some of them:-

Loose weight and build muscles
Superb for diabetes
Helps aid metabolism
Beneficial for heart
Promotes digestive health
Great for skin and ageing
Packed with antioxidants
Abundant in nutrients. Prime food for dental health

Nutritional value:-

Chia seeds are among the most potent foods on the planet.
They’re stacked with nutrients that are imperative for your body and brain.
These seeds contain ample amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and various necessary minerals and antioxidants.
By weight, they are 6% water, 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein.

100 g of chia may contain the following nutrients

Nutrients	Grams
Protein	16.5 grams
Carbs	42.1 grams
Sugar	0 grams
Fiber	34.4 grams
Fat	30.7 grams
Saturated	3.33 grams
Monounsaturated	2.31 grams
Polyunsaturated	23.67 grams
Omega-3	17.83 grams
Omega-6	5.84 grams
Trans	0.14 grams

Calories

Chia seeds contain 138 calories per ounce (28 grams).

Recipes

Raw can be spattered on cereal, yogurt, oatmeal, or smoothies. They can also be consumed cooked, added to baked goods like bread and muffins. You can replace eggs if you are going for vegan baking.
Instead of using egg in your recipes, try blending one tablespoon of chia with three tablespoons of water. After that, let them sit for a few minutes. A gel will form that can be used instead of eggs in baking.

To make a green chia smoothie add one teaspoon of pure moringa powder, 1.5 cups of water, and two tablespoons of chia seeds. You can also add a cup of strawberries, blueberries, stevia/honey, and blend. Please soak them before use for at least 1-3 hours.
Consume them on an empty stomach and feel the difference.

Watch this Chia Seed weight loss recipe:-