Walnut oil in Pakistan – Cold Pressed
Khalis Things Cold Pressed Walnut Oil is rich in Anti-Oxidant, Vitamin E, Omega-3, Omega-6, and phytonutrients that help nourish your brain & fight nasty radicals. We cold-press the walnuts gently in their raw form to retain all their essential goodness & nutrition.
History
Walnut oil is abundant in nutrients and antioxidants. The ratio of these is comparatively more significant than other oils. If you look into the history of walnuts, they started in Persian states. Later they spread all over the world. Walnuts were commonly used as a gift on trade routes. Romans, Chinese, Persians all were familiar with the benefits of Walnuts. They believed walnuts are helpful for detoxification, blood purification, and improvising gut health.
Modern researches have found that this oil retains the beneficial effects of walnuts. You can use it for cooking, skin and hair care, and other DIY recipes. You can use our Organic Mustard Oil for the purpose as it will be an economical approach as well as Mustard oil has a high smoke point.
Cold Pressed Walnut Oil Benefits
Nutrient-Rich Elixir
It is packed with Alpha-linolenic acid, a form of omega-3 fatty acids, Vitamin E, and phytosterols. These compounds collectively help in reducing inflammation, maintaining heart health, promoting skin health, and regulating cholesterol levels.
Heart Health Enhancer
Consuming this oil can be beneficial for the heart. It aids in regulating cholesterol levels, reducing the risk of heart diseases, and improving arterial function.
Potent Skin Benefactor
This oil is a natural moisturizer and can be quickly absorbed by the skin without making it greasy. Its antioxidative properties can aid in preventing the onset of wrinkles and offer relief to conditions like psoriasis and eczema.
Hair Health Promoter
Can walnut oil regrow hair? Yes Regular application of this oil can regrow hair, strengthen hair and reduce hair fall. Its moisturizing properties also help in combating scalp dryness and dandruff.
Cognitive Health Boost
The Omega-3 fatty acids and antioxidants present in akhroat oil aid in improving brain function and may reduce the risk of neurodegenerative diseases.
Digestive Health Aid
Walnut anti-inflammatory properties can soothe the digestive tract and promote the growth of beneficial gut bacteria.
Antifungal Properties
This oil contains compounds like juglone, tannins, and iodine, making it effective against fungal infections.
Walnut oil price in pakistan
Walnut oil price in Pakistan is Rs 899 for 120ml bottle.
Cold Pressed Walnut Oil Nutrition Information
Servings: 1 tablespoon (14g)
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 120 | – |
| Total Fat | 14g | 21% |
| – Saturated Fat | 1.5g | 8% |
| – Trans Fat | 0g | – |
| – Polyunsaturated Fat | 10g | – |
| – Monounsaturated Fat | 2.5g | – |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 0g | 0% |
| – Dietary Fiber | 0g | 0% |
| – Sugars | 0g | – |
| Protein | 0g | 0% |
| Vitamin D | 0% | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
So grab your hands on this best walnut oil in Pakistan. We deliver everywhere including Karachi, Lahore, Islamabad, Rawalpindi and all other areas of Pakistan.
Frequently Asked Questions
Can walnut oil regrow hair?
Yes Walnut Oil can regrow hair. It can help strengthen hair, provide it with essential nutrients, and reduce hair fall. By improving the overall health of the scalp and reducing breakage, it can support a healthy environment that’s conducive to hair growth.
How to use walnut oil for eyes?
Walnut oil is rich in Omega-3 fatty acids which can be beneficial for eye health when consumed. It’s not recommended to apply walnut oil directly into the eyes. If you’re looking to harness the benefits of walnut oil for eyes, consider including it in your diet or taking it as a supplement after consulting with a healthcare professional.
How to use walnut oil for face?
- Direct Application: After cleansing your face, take a few drops of this oil on your fingertips. Gently massage it into your skin in circular motions. It’s lightweight and absorbs quickly without leaving a greasy residue.
- Facial Masks: You can mix this oil with other natural ingredients like honey or yogurt to create a hydrating facial mask.
- With Essential Oils: If you’re aiming for specific benefits like anti-acne or relaxation, mix it with a few drops of suitable essential oils and apply to the face. Always conduct a patch test before applying any new oil to your face to ensure there’s no allergic reaction.
How to drink walnut oil?
Walnut oil has a rich, nutty flavor which can be consumed in the following ways:
- Salad Dressing: Drizzle the oil over salads to add a burst of flavor and nutrition.
- Smoothies: Add a teaspoon of oil to your morning smoothie.
- Cooking: While this oil has a low smoke point and isn’t ideal for high-heat cooking, it can be added to dishes after cooking for flavoring.
- Direct Consumption: If you wish, you can also take a tablespoon of oil directly. However, ensure you don’t consume it in excessive amounts. Always consult with a nutritionist or healthcare provider for recommended dosages. Remember, while it offers many benefits, it should be consumed in moderation as part of a balanced diet.
Can we use walnut oil in coffee?
Yes, you can add a small amount of this oil to your coffee to infuse it with a nutty flavor and to reap the health benefits of the oil. Just a few drops or a teaspoon can enhance the richness of the coffee. However, like any addition to your diet, it’s best to start with a small quantity to ensure it suits your palate and doesn’t upset your stomach.
How to use walnut oil in cooking?
While walnut oil has a low smoke point, making it unsuitable for high-temperature cooking like frying, it’s excellent as a finishing oil. Add it to salads, pasta, or drizzle over cooked vegetables for an added layer of flavor. It also pairs well in baked goods or as a base in marinades.
Can dogs have walnut oil?
In moderate amounts, walnut oil can be safe for dogs, providing them with beneficial Omega-3 fatty acids. However, always introduce any new food into your pet’s diet gradually and in small amounts. It’s crucial to watch for any signs of allergies or upset stomach. When in doubt, always consult with a veterinarian before introducing new foods to your pet’s diet.
How much oil to take per day?
For general health benefits, a teaspoon to a tablespoon of oil per day can be a good starting point. However, the ideal amount can vary based on individual health needs, dietary patterns, and specific health concerns. It’s always best to consult with a nutritionist or healthcare provider to determine the right amount for you.
Does applying this oil to face remove facial hair?
There’s no scientific evidence to suggest that this oil can remove facial hair. It can nourish and moisturize the skin, but it doesn’t have properties that can eliminate facial hair. If you’re looking to remove facial hair, it’s best to explore other methods or consult with a dermatologist.
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